Author: Dr. Olubukola Okoro

Olubukola Okoro, MD, is an internal, obesity and lifestyle medicine specialist at RescueMD serving patients in and around Allen Texas.Dr. Okoro takes a patient-centered approach to medicine and really looks forward to meeting and forming a special bond with all her patients. Dr. Okoro attended Metropolitan State University and received a bachelor’s in biology. She became a licensed practical nurse (LPN) and went on to receive her registered nurse license. Following college, Dr. Okoro worked a few years as a registered nurse before attending Ross University School of Medicine. She completed her clinical rotations in the United States and attended a three-year residency program in internal medicine at St. John’s Hospital in Detroit, Michigan. Dr. Okoro is board-certified by the American Board of Internal Medicine and received her Texas Medical License in 2015. She is also board certified by the American Board of Obesity Medicine and the American Board of Lifestyle Medicine. During a brief visit to the Dallas-Fort Worth, Texas, area, Dr. Okoro fell in love with Allen, Texas, and knew it was the perfect place for her to start a family. She worked as an internal medicine physician at Texas Health Presbyterian in Dallas, Texas, and Texas Presbyterian Hospital in Allen, Texas. Following that, Dr. Okoro decided to open her own practice Dr. Okoro has deep roots in Allen, Texas, and absolutely loves the community. When she isn’t working, she enjoys spending time with her husband, Tochi, and two sons, Caleb and Joshua.

Should You Wake Up Early to Work Out — Or Prioritize Sleep for Heart Health?

At Rehab by RescueMD, we often hear this common dilemma from patients working to improve their heart health: “Should I wake up early to squeeze in a workout, or is it healthier to get a full night of sleep?” As providers of cardiac rehab and experts in exercise physiology, we believe this decision requires thoughtful […]

How High-Altitude Training and Exercise Physiology Support Heart Health and Longevity in Men

At Rehab by RescueMD, we understand that heart health and functional strength are critical for long-term wellness—especially in men navigating high blood pressure, cardiac conditions, or post-cardiac rehab. One emerging approach that blends science and real-world application is high-altitude-style training, a strategy with deep roots in exercise physiology and elite athletic conditioning. The Science Behind […]

An Overview of Cardiac Rehabilitation and Who Can Benefit

Cardiac rehabilitation, often referred to as cardiac rehab, is a medically supervised program designed to improve the cardiovascular health of individuals recovering from heart-related conditions or procedures. The program combines exercise, education, and support to help patients regain their strength, prevent future heart issues, and enhance their overall quality of life. What Does Cardiac Rehab […]

What is Intensive Cardiac Rehab and How Does It Differ From Regular Cardiac Rehab?

Cardiac rehabilitation is a vital part of recovery and prevention for individuals with heart conditions. While traditional cardiac rehab focuses on exercise and education, intensive cardiac rehab (ICR) takes a more comprehensive approach, offering additional benefits for long-term cardiovascular health. If you’re looking for an “intensive cardiac rehab near me” in Allen, Frisco, Plano, McKinney, […]